The article discusses how people with Attention Deficit Hyperactivity Disorder (ADHD) are increasingly turning to AI-powered apps and tools to help them manage tasks and stay organized. These apps use AI to provide reminders, break down tasks into smaller steps, and offer personalized support. While experts acknowledge the potential benefits, they also express caution about relying too heavily on AI and emphasize the importance of developing self-management skills. The article highlights the experiences of individuals with ADHD who have found AI apps helpful, but also notes concerns about privacy and the need for more research on the long-term effects of using AI for cognitive support. Overall, the article presents a balanced perspective on the use of AI for ADHD management, recognizing both the potential advantages and the need for careful consideration of the implications.